Peer Support Services
Trauma-informed, resilience-based support for first responders, healthcare professionals, and people who carry heavy lives. This is not therapy — it’s real support grounded in experience and built around connection.
Individual Peer Support
1:1 peer sessions provide a confidential space to process experiences, reset your nervous system, and stay resilient in high-impact work and life. This isn’t clinical therapy — it’s real human connection, grounded in trauma-informed peer support and resilience practices.
Session Options:
Common Areas We Work On
• Burnout and emotional fatigue
• Cumulative stress and trauma exposure
• Compassion fatigue
• Life after critical incidents
• High-functioning survival mode
• Boundaries and emotional load management
• Nervous system reset + recovery
• Reconnecting to purpose
You don’t need to have the perfect words. You just need a place to start.
What to Expect
Real Conversation
This is a space to say what you really think without judgment or “shoulds.” No scripts, no therapy speak, just real connection.
Practical Support
We focus on resilience tools that actually work in high-impact lives—tools you can use on shift and at home.
You Lead the Pace
No pressure to share more than you want to. You’re in control of your story. I walk with you, not over you.
You don’t have to explain your world to me. I already understand it.
Important to Know
Peer support is not therapy or clinical treatment. I do not diagnose, prescribe, or provide crisis intervention. If you are in crisis or concerned about immediate safety, please contact 911 or your local crisis line.
My work follows Washington peer support standards and is rooted in ethics, confidentiality, and consent.
Ready to get started?
Let’s start with a free 15-minute connection call to see if this work is a fit for you.